What truly sets Scott apart is the genuine passion he has for helping others. It's rare to find someone who not only has extensive knowledge about fitness but is so personally invested in your success. I reached out to Scott to send me a weekly fitness plan that I could execute at home within my crazy schedule. He got me set up in an easy-to-use app that I can access at any time with written fitness plans. I open the app and the entire plan is there for me so I don't even have to think about it. I leave each session feeling accomplished, stronger, and excited for the next session. The beauty of virtual coaching with Scott is that he adapts to your space, equipment, and fitness level. He ensures each workout is not only effective but also fun. Even through virtual sessions, he makes you feel like you have a partner in your fitness journey – someone who celebrates your wins and helps you stay on track when things get tough. From start to finish, Scott is all about lifting you up, creating made-for-you fitness plans, and making fitness something to look forward to, rather than dread. If you’re ready for a fitness journey that fits within your lifestyle, Scott is the person to help you get there!

Joyl

“I started working with Coach Scott when I asked my physical therapist for a recommendation for a trainer who I could work with on my own. He immediately suggested Scott, and so I reached out to him, and I'm so glad I did. I've never been much of a gym guy, and don't know really what to do or not to do, and thankfully, Scott met me where I was, with no judgment whatsoever. He approached my lack of knowledge with a kind and friendly optimism, with lots of encouragement thrown in for good measure. He's the perfect guy for the person who's intimidated by gym culture, like I have been in the past--plus, I've seen results! Since Christmas, I've lost nearly 15 pounds and gone down a pants size. (I'm writing this in the middle of February). After just 12 sessions, I can already tell I'm getting stronger, am more limber and flexible, and with his help, I'm learning to really enjoy "working out," which is something this fifty-something year old guy never thought would happen. If you're looking for a friendly trainer who knows his stuff, and will take you as you are, and make you healthier and stronger, all while having fun, I can't recommend Coach Scott highly enough!”

Dan

“Scott is absolutely incredible. Not only is he a wonderful human, he is an effective and passionate trainer as well. I came to him after a 4 year hiatus from fitness. He met me (and continues to meet me) where I was at. He pushes without being a drill sergeant allowing for a challenging and FUN workout. After two short months, i already feel myself getting stronger and my endurance growing. I simply can't recommend him enough.”

William

“I came to Scott feeling super vulnerable but ready to get serious about my physical wellbeing. For years, I was intimidated by gyms and group class settings due to my visual disability. I couldn’t easily see to figure out how to use the equipment or what active move I was supposed to be mirroring at the front of the class due to the fast pace of the high-intensity lessons without feeling left behind. It left me frustrated. I’ve been doing personal training sessions with Scott for the last four weeks—and all of that has changed. He has been nothing but incredibly compassionate, kind, and patient while still instilling the discipline, motivation, proper form, and deep knowledge I need to reach my goals. I’ve already noticed a difference in my body, but more importantly: my perspective. There’s a trust there I haven’t had with previous trainer attempts. If you’re looking to get into shape, shift your mindset or feel connected to your body again, I can’t recommend him enough. You’ll leave every session with renewed energy—and knowing his great sense of humor—a smile on your face, too.”

Brett

“Scott is an incredible personal trainer. Has a great, encouraging personality. Always positive, inclusive, and willing to work with everyone. He always has great solutions to address pain and encourage athletic growth. Highly recommend working with him!”

Ceili

"At the age of 60, I was looking for reasons not to hire a personal trainer. By the end of of my initial consultation with Scott, I was as excited as he was about what we might be able to accomplish together. It is evident in each of our training sessions that Scott is as invested in my success as am I. The workouts are challenging and FUN. Scott is mindful of my abilities and limitations and adapts the training as necessary. Whatever your age or fitness level, I highly recommend Scott as a trainer."

Tom

"Scott Hamilton is a Fitness Guru. He gets to know your goals, challenges you to reach them, and celebrates each win. He is very organized and focused. All fitness routines are recorded and measured giving the client a great sense of accomplishment as new levels are reached. So glad I found him."

Cheryl

"After having long term issues with lower back, neck and shoulder pain I was introduced to Scott by my Physical Therapist. Working with Scott over the last several months has best a very positive experience. In conjunction with my therapy he really has been a difference maker in getting back to a move active lifestyle. I would recommend Scott to anyone looking a personal trainer."

James

"Scott has changed my life. His knowledge about exercise, weight loss, diet, and recovery have helped me lose 50 lbs over the year I’ve been working with him. But Scott’s also been life changing when it comes to mental health, sleep, emotional health, and how they all play together with the routines we create. I am happy to say the Scott has changed my life in more than one way and proud to call him a friend."

Mike

"I stumbled upon Scott Hamilton Health through the recommendation of a friend, and I am so glad I did. As post-65-year-old woman, I went to him with a goal to begin strength training. I also confessed that I needed a coach for accountability. I have been working with him for a couple of months, now, and can already notice changes in performing daily activities, as well as a few lifestyle choices. Scott is knowledgeable, patient, attentive, caring and encouraging. And he makes my workout fun (as fun as a really tough workout can be!). A great partner in achieving my goals."

Nancy

"I’ve been working out with Scott since 2019 (maybe earlier, memories blur) and we switched from in-person to virtual without missing a beat during Covid, these days I’m mostly virtual with an occasional in-person. Staying healthy and consistent with Scott 3x per week for years has been key to my sanity and health, he’s a great trainer! Keeps the workouts varied, keeps pushing me, supportive rather than a “yell to motivate” coach which works best for me. Can’t recommend working out with him enough"

Jason

"Scott Hamilton is exactly the type of trainer that I needed to help me get the best shape of my life. He pushes me to be the best I can be while being intuitive enough to know where my limits are. If you’re serious about your health and fitness, let Scott get you there. You won’t be disappointed. I only gave 5 stars because there isn’t an option for 10."

David

"Scott is an incredibly detailed and passionate coach. He truly loves what he does and it makes all the difference in our sessions. I have been training with Scott for roughly two and a half months now and I am ecstatic with the results. His workout plans are perfectly tailored to me and is very flexible with my schedule. If you're looking for a trainer, I highly recommend using Scott. I guarantee you will be pleased with the results and absolutely love him."

Kiernan

"I'm so glad I decided to take this step and work with Scott. I was looking to get in shape before my wedding, but it's turned out to be so much more rewarding than I anticipated. He really takes the time to assess your needs, set attainable goals, and educate you on the process. I'm a total couch potato, so really started from 0, and I'm already seeing changes in my health -- better posture, heart rate, strength, and stress levels -- more than just a nice figure. I would call his working style as taking a holistic approach, truly working with you to be an overall healthier person. I wish I had started sooner!!"

Erin

"Scott is an absolute gift. He is such a kind, supportive, energetic and knowledgeable trainer. I came to him after having a baby feeling vulnerable, out of shape and defeated. He adapted our workouts to meet me where I was and over time I began to gain confidence and strength. If you’re looking for an up in your face, aggressive trainer, Scott is not your guy. If you’re looking for a non judgmental, supportive and effective trainer, hire Scott. I cannot say enough good things about him. Thank you Scott!"

Courtney

"I have been doing personal training with Scott for over a year now, and love the transformations I have seen in my overall health, energy levels, muscle tone, and physical fitness! I am a full-time working physician and mom with a busy family and sports medicine practice. Working with Scott, I have been able to tailor our sessions towards my goals and availability. Whether working out in person or virtually, Scott is great at motivating me to achieve my best self!"

Alina

"I've been working out with Scott for over 6 months and it's one of the highlights of my week. He puts together workouts that are challenging in ways that make me proud of what my body can do and they are never boring. He talks me through what we're doing and why, makes me laugh, and keeps me moving. As a bonus, the folks at the Center for Physical Therapy, where the gym is, are incredibly friendly and encouraging. Thank you, Scott!"

Karen

"I could not recommend Scott enough. I injured my back and strength training was recommended by my doctor. Scott had come highly recommended by my daughter. Scott is so encouraging, he helps you believe that you can be healthy and fit. When I came in the first time to see Scott I was very very nervous and anxious because I am overweight, 61 years old, and had not exercised in years, plus the back injury to boot. Scott gently, safely pushed me to my limit and then a little past it. I am so grateful to him for helping me to see that I can do this! If you are thinking of seeing Scott, think no longer, I promise you will not be sorry."

Mary

"Scott is an outstanding, very supportive trainer who tailors each session to your particular needs or desired outcomes. Over eight weeks he's helped me dramatically improve my strength and balance. The results have well exceeded my expectations and I can recommend him enthusiastically"

Gary

"I started seeing Scott when I realized I would not see the results I wanted without help. He has been amazing in terms of support, communication, and accountability which I desperately needed. I highly recommend Scott to anyone seeking help in their health and fitness needs. Positive Communication, Quality, Professionalism"

Matt

"I have been working out virtually with Scott Hamilton since March 2020. My interests have been primarily strength training and core work as I do plenty of cardio and stretching on my own. Scott is very positive and energetic. He can meet you where you are at physically, and does a great job of mixing things up each time. I especially love that I often still work out with Scott during travel. I bring a few pieces of equipment, let him know what I have, and he makes it work. Highly recommended for folks at any fitness level!"

Tami

"Being 100% new to fitness (other than running and yoga) Scott’s program is so inviting and encouraging. He takes time to dive deep into the methodology behind exercises, alignment, and execution. His attention to my goals and physical aspirations have instilled in me a new found love for physical wellness and strength. I recommend Scott's training program for anyone, especially folks who are new to their physical wellness journey."

Byron